S7, Ep. 02 Hospitality: There’s Something That Happens Around the Table
What is it about sitting around a table together that helps others feel welcome, safe, and seen? In this episode, we continue our series on hospitality with a focus on gathering around the table. This often starts with creating consistent, realistic rhythms of eating together as a family and using table time for sharing, slowing down, and even having hard conversations in a safe space. We also discuss inviting others without pressure—meals can be simple, guests can participate in preparation, and shared contribution can deepen connection. We explore how hospitality can happen at restaurants, coffee shops, parks, or other “tables,” and how often using one shared question can foster deeper group conversation.
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00:00 Welcome and Series Intro
00:35 Defining Hospitality
02:09 Hospitality at Home
05:08 Family Table Rhythms
07:52 Inviting Others In
08:54 Simple Meals and Shared Prep
11:40 Church Dinner Parties
13:09 Better Table Conversations
15:05 Hospitality Beyond Home
17:03 Real Life Farm Retreat
19:57 Final Challenge and Wrap
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About Teresa McCloy:
Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives.
She lives with her husband of over four decades on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens, and traveling as much as possible. Connect with Teresa on Facebook or Instagram.
Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives.
She lives with her husband of over four decades on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens, and traveling as much as possible. Connect with Teresa on Facebook or Instagram.
About Lindsay Sterchi:
Lindsay Sterchi is the Spiritual Formation Director at the REALIFE Process®. She also writes about habits and rhythms for the Mind, Body, and Soul for a holistic approach to spiritual growth and formation at lindsaysterchi.substack.com.
Lindsay Sterchi is the Spiritual Formation Director at the REALIFE Process®. She also writes about habits and rhythms for the Mind, Body, and Soul for a holistic approach to spiritual growth and formation at lindsaysterchi.substack.com.
She lives with her husband Tyler and junior high-age twin daughters. She has an M.A. in Transformational Leadership from Bethel Seminary, and her background is in church ministry.