Displaying 1 - 20 of 104 in total
S3, Ep. 06 Retreat: How to Practice Retreat in Community
What does it look like to practice retreat with other people? In this episode, we continue our discussion on the spiritual practice of retreat, specifically focusing o...
S3, Ep. 05 Retreat: What do I actually DO on retreat?
What do you actually DO while you're on retreat? In this episode, we talk about the logistics of planning a retreat, setting intentions, balancing structured and unstr...
S3, Ep. 04 Retreat: The Logistics of Planning and Scheduling Your Spiritual Retreat
What are the practical and logistical things that need to happen to plan a retreat? In this episode, we're talking about how to actually make a retreat happen. We disc...
S3, Ep. 03: Retreat: The Power of Guided Retreats, with Joan Kelley and Gail Donahue
When we practice retreat, sometimes we need someone to give us a little guidance on how to start and what to do. In this episode, we’re joined by guests Joan Kelley an...
S3, Ep. 02: Retreat: Our Personal Journeys and Insights
How has the practice of retreat shown up in your own life? In this episode, we’re sharing our personal stories and experiences of spiritual retreat. We talk about yout...
S3, Ep. 01: Retreat: What is the spiritual practice of retreat?
What is the spiritual practice of retreat, and how can it look in your everyday life? In this episode we discuss the meaning of retreat in a spiritual sense, emphasizi...
S2, Ep. 06: Journaling: How the N.O.W. Tool Can Help You Name and Process Emotions
How can you use journaling to process your emotions? In this episode, we introduce you to the N.O.W. Process Tool, an acronym that stands for Notice, Open, and Whole-S...
S2, Ep. 05 Journaling: How Reviewing Your Days In Writing Helps You Grow
How can a practice of reviewing your days help you grow spiritually? In this episode, we’re continuing our conversation about spiritual journaling with the practice of...
S2, Ep. 04: Journaling: Finding God in Your Story, with Rebecca and Jay Madden
How can journaling help you learn to listen to God? In this episode, we’re thrilled to welcome special guests Rebecca and Jay Madden as they share how journaling helpe...
S02, Ep. 03: Journaling: Prompts to Help You Get Started
S2, Ep. 3 Journaling: Prompts to Help You Get Started Do you ever wonder what exactly you should write when you journal? In this episode, we continue our discussion ab...
S02, Ep.02: Journaling: Methods and Tips to Discover Your Unique Approach
Does journaling have to mean writing pages and pages of words? In this episode, we're having a conversation about the countless ways you can approach this practice, an...
S02, Ep 01: Journaling: How do we REALLY feel about it?
How can the practice of journaling help you grow spiritually? In this season of the podcast, we’re exploring this together. Listen in as we share our own personal jour...
BONUS: How to Pursue Life Change That Will Last in the New Year
Do you set goals or resolutions for the New Year, only to forget what they were by Febuary? In this special New Year's Eve bonus episode, we’re talking about how to pu...
S1 Ep06: Solitude: The Power of Pre-Deciding Routines and Rhythms of Solitude
How can pre-deciding help us implement the practice of solitude? In this episode, we’re wrapping up our season on solitude by encouraging you to identify one next step...
S1 Ep05: Solitude: Why do we resist being alone and quiet?
If we know we need solitude and want to practice it, why do we have so much resistance to it? In this episode, we'll explore the common obstacles to solitude, such as ...
S1 Ep04: Solitude: Embracing Your Season, with Sibyl Towner
What does practicing solitude look like in different seasons? Today we are thrilled to welcome special guest Sibyl Towner, spiritual director and Founding Leader of on...
BONUS: Sibyl Towner's Story
In this special bonus episode of the podcast, you'll hear spiritual director and oneLife Maps Founding Leader Sibyl Towner share her life story. We believe each story ...
S1 Ep03: Solitude: What do I actually DO? Tools and Practices for Solitude
What do you actually DO in solitude? In this episode, we get really practical as we share practical tools and practices you can engage in during solitude, including va...
S1 Ep02: Solitude: Finding Your Sacred Space and the Practice of Breath Prayer
Where is your sacred space for solitude? In this episode, we continue our conversation about the practice of solitude as we explore how it can transform from an obliga...
S1 Ep01: Solitude: Naming the Noise
Welcome to the REALIFE Practice Podcast, Season 1: Solitude. In this episode, we'll introduce the theme of solitude and explore the concept of finding quiet spaces ami...