What does practicing solitude look like in different seasons? Today we are thrilled to welcome special guest Sibyl Towner, spiritual director and Founding Leader of oneLife Maps. She shares her experiences and practical insights on finding quiet spaces in a busy world.

Sibyl emphasizes the significance of creating environments conducive to solitude, shares her journey into practicing solitude, and discusses how it has evolved throughout her life.

We also share more about our new REALIFE Practice Membership, and share about our first book of 2025 Practicing the Way by John Mark Comer through conversations led by Lindsay and Sibyl.

Additionally, Sibyl shares a poignant Psalm reading and her ongoing journey with centering prayer. We know you’ll learn so much from Sibyl’s wisdom, so we hope you’ll join us!

00:00 Introduction to the Real Life Practice Podcast

00:34 Exploring the Practice of Solitude

01:13 Special Guest: Sybil Towner

04:22 Defining Solitude and Its Practice

09:50 Personal Stories and Practical Examples

14:54 Living a Life of Solitude at a Retreat Center

18:22 Creating Space for Solitude in Everyday Life

27:15 Solitude in Community and Family Life

29:37 Upcoming Real Life Practice Membership

36:42 Conclusion and Bonus Content

The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We’ll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. CLICK HERE to join us today!

Join us December 5th, 2024 @ 12pm CT to learn more about the REALIFE Practice Membership from our team and get your questions answered in real time. CLICK HERE to RSVP!

CLICK HERE to become part of the FREE REALIFE Process® Community! Connect with Teresa & Lindsay and other podcast listeners, plus find additional content to help you discover your best REALIFE.

Gain clarity at life’s transitions and know yourself and God better through our visual life maps. CLICK HERE to learn more about oneLife Maps.

Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.

Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives.

She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens, and traveling as much as possible. Connect with Teresa on Facebook or Instagram.

Lindsay Sterchi is the REALIFE Practice Executive Director at the REALIFE Process®, where she leads and guides our REALIFE Practice Membership and Community. She also writes about habits and rhythms for the Mind, Body, and Soul for a holistic approach to spiritual growth and formation at lindsaysterchi.substack.com. 

She lives with her husband Tyler and elementary-aged twin daughters. She has an M.A. in Transformational Leadership from Bethel Seminary, and her background is in church ministry.

When she’s not working or spending time with her family, you’re most likely to find her reading a good book. Connect with Lindsay on Facebook or Instagram.